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QMC Group Coaching Membership

30-day Trial for Just $1 with promo code TRYONEBUCK

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**Try QMC for $1 and after the first 30 days, your membership is billed at the regular monthly rate.


Quiet Mind Collective is a membership program designed to teach you anxiety and stress management coping skills in a safe, online space.


Stress, burnout, anxiety, panic... most of us experience it, but when the feelings continue for days or weeks, we'll see unexpected consequences.

Each Month You'll Get:


Week One: A video lesson on a specific stress or anxiety challenge


Week Two: An exercise or activity to help you dig deeper


Week Three: A resource, strategy, or guide with a specific coping skill


Week Four: A story or case study


Week Five: Live Q&A Call with Celeste ($130 value!)




Some of the Topics For 2016:

  • The Symptoms and Stereotypes of True OCD
  • The 16 Things You Need to Survive a Panic Attack
  • What You Can Smell to Reduce Anxiety
  • 3 Quizzes to Determine Your Anxiety Areas
  • How I Spent $6 to Bash My Anxiety and Change My Outlook on Life
  • My 11-minute Video To Totally Relax You
  • The Bizarre Trick for Managing Anxiety That's Exactly OPPOSITE of What Your Friends Would Suggest
  • Plus much, much more!



Studies show that 75%-90% of doctor visits are for symptoms that actually are a result of stress.*

What's more, stress can cause or worsen many health conditions:

  • Diabetes
  • Heart disease
  • High blood pressure
  • Depression
  • Headaches
  • And many more*


The best time to invest in your wellness is before you get sick.

How much time and money do you spend on doctor visits, self-help books, medical advice sites, supplements, drugs and more? Is that really the best use of your resources?





Quiet Mind Collective is like a gym membership for your emotions.

If you were 100lbs overweight, you'd see a doctor and join a gym, right?

After you lost the weight, you wouldn't just stop exercising. That would be ridiculous! You'd keep your gym membership as preventative maintenance so that your weight doesn't explode again.

Quiet Mind Collective is the same kind of preventative maintenance.

Whether you've conquered anxiety for the time being, whether you want to use this as a supplement to your own professional counseling, or whether you merely want more information about anxiety and stress, QMC is right for you.

*source


Try it for just $1 this month using coupon code TRYONEBUCK at checkout.**

**After the 30-day trial, your membership will be billed at the regular monthly rate.





Your Instructor


Celeste Coffman
Celeste Coffman

Hi! I'm Celeste and I know what it's like to suffer from anxiety.

I think one reason I was so drawn to the idea of becoming a therapist is that I wanted to find out more about the symptoms. The more I learned about my own tense and wound-up feelings, the more I realized that day-to-day habits really can keep the worst of the symptoms at bay.


Knowledge is power.

One of the major parts of anxiety treatment is what's called psychoeducation: learning about the causes and treatments of your symptoms. QMC provides monthly, high-quality educational content on these topics, all curated by me.


Community is power.

Being able to anonymously discuss the content you're learning along with other QMC members is an amazing resource. I don't know of many other sources for this level of community nurturing along with content that's chosen by a professional therapist.


Disclaimer

Please be aware that enrollment as a member of Quiet Mind Collective does not mean you're receiving clinical counseling treatment. QMC memberships are for educational purposes only; the content I provide is high-quality information about anxiety and its treatments, including self-help options. However, there are times when only the direct help of a licensed mental health professional will alleviate your anxiety, and I encourage QMC members to seek a consultation with their physician if anxiety symptoms interfere with work, relationships, or school. Membership in QMC does not guarantee or imply that a member will experience alleviation of anxiety symptoms. By purchasing a QMC membership, you are acknowledging this disclaimer and also that Celeste Coffman, LPC is not your personal mental health clinician, and therefore no counseling relationships is implied.


Frequently Asked Questions


Is Quiet Mind Collective actually counseling/therapy?
No. While QMC is curated by a Licensed Professional Counselor, your participation in Quiet Mind Collective is NOT to be used as a substitution for actual counseling or health care treatment. By joining Quiet Mind Collective, you acknowledge that no counseling relationship exists between you and Celeste Coffman, LPC. Quiet Mind Collective is for educational purposes only. Quiet Mind Collective is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. If you have any questions about any mental health symptom or medical condition, you should always seek the advice of your physician or qualified mental health provider. Do not ever disregard professional psychological or medical advice because of something you've seen on Quiet Mind Collective. Likewise, never delay in seeking professional advice/treatment because of information you've received on Quiet Mind Collective.
What's included in Quiet Mind Collective?
How does 24-hour access to a regular rotation of anxiety and stress management resources sound? Each week we'll upload amazing new content - videos, live calls, audio files, worksheets, exercises, interviews, articles - that you can enjoy on your own time. As you encounter new tips and information, you can discuss your opinions with your fellow Quiet Mind Collective members. Each month, the old content from the previous month comes down and fresh, new resources arrive for your enjoyment. Quiet Mind Collective is way more than a stale website with general information. It's a community!
What if I am unhappy with my membership?
We would never want you to be unhappy! If you find that Quiet Mind Collective simply isn't for you, cancel at any time and we'll discontinue your monthly membership with no further obligation.

Get started now!