**Try QMC for $1 and after the first 30 days, your membership is billed at the regular monthly rate.
Quiet Mind Collective is a membership program designed to teach you anxiety and stress management coping skills in a safe, online space.
Stress, burnout, anxiety, panic... most of us experience it, but when the feelings continue for days or weeks, we'll see unexpected consequences.
Each Month You'll Get:
Week One: A video lesson on a specific stress or anxiety challenge
Week Two: An exercise or activity to help you dig deeper
Week Three: A resource, strategy, or guide with a specific coping skill
Week Four: A story or case study
Week Five: Live Q&A Call with Celeste ($130 value!)
Some of the Topics For 2016:
Studies show that 75%-90% of doctor visits are for symptoms that actually are a result of stress.*
What's more, stress can cause or worsen many health conditions:
The best time to invest in your wellness is before you get sick.
How much time and money do you spend on doctor visits, self-help books, medical advice sites, supplements, drugs and more? Is that really the best use of your resources?
Quiet Mind Collective is like a gym membership for your emotions.
If you were 100lbs overweight, you'd see a doctor and join a gym, right?
After you lost the weight, you wouldn't just stop exercising. That would be ridiculous! You'd keep your gym membership as preventative maintenance so that your weight doesn't explode again.
Quiet Mind Collective is the same kind of preventative maintenance.
Whether you've conquered anxiety for the time being, whether you want to use this as a supplement to your own professional counseling, or whether you merely want more information about anxiety and stress, QMC is right for you.
Try it for just $1 this month using coupon code TRYONEBUCK at checkout.**
**After the 30-day trial, your membership will be billed at the regular monthly rate.
Hi! I'm Celeste and I know what it's like to suffer from anxiety.
I think one reason I was so drawn to the idea of becoming a therapist is that I wanted to find out more about the symptoms. The more I learned about my own tense and wound-up feelings, the more I realized that day-to-day habits really can keep the worst of the symptoms at bay.
Knowledge is power.
One of the major parts of anxiety treatment is what's called psychoeducation: learning about the causes and treatments of your symptoms. QMC provides monthly, high-quality educational content on these topics, all curated by me.
Community is power.
Being able to anonymously discuss the content you're learning along with other QMC members is an amazing resource. I don't know of many other sources for this level of community nurturing along with content that's chosen by a professional therapist.
Please be aware that enrollment as a member of Quiet Mind Collective does not mean you're receiving clinical counseling treatment. QMC memberships are for educational purposes only; the content I provide is high-quality information about anxiety and its treatments, including self-help options. However, there are times when only the direct help of a licensed mental health professional will alleviate your anxiety, and I encourage QMC members to seek a consultation with their physician if anxiety symptoms interfere with work, relationships, or school. Membership in QMC does not guarantee or imply that a member will experience alleviation of anxiety symptoms. By purchasing a QMC membership, you are acknowledging this disclaimer and also that Celeste Coffman, LPC is not your personal mental health clinician, and therefore no counseling relationships is implied.